Granted, too much of any sweet treat is not the best for us. However, if you are going to indulge then why not try to get as much nutrition out of it as possible. This recipe was inspired by a recipe from Live Better America (www.livebetteramerica.com). I replaced the white sugar with honey and the canola oil with pureed avocado. (Yes, you heard right). Don't worry if the batter has a green hue...it won't look that way after it is cooked.

Oh My Treat! Just one or two of these little healthy bites are enough to satisfy that sweet tooth. Sweetened with dates and honey and a little protein from peanut butter...it is great for a quick little energy burst before a workout.

Here’s a recipe from a very dear friend of mine, Kristi. According to her this is a recipe for the best kale salad she has ever had. It's a summer time salad that definitely gives you your nutritious bang for your buck!