Ingredients

• 1 Spaghetti squash
• 1/2 bag Morning Star Meat Crumble
• 1 clove garlic minced
• 1/2 jar Low Sodium Marinara Sauce (or 2 cups homemade)
• 1/2 cup Parmesan cheese shredded

Instructions

1. Preheat oven to 400
2. Cut spaghetti squash in half and place cut side down on a baking sheet. Place in oven and add approximately 1 cup of water to the sheet. Bake for 45 minutes or until tender.
3. While squash is baking, sauté garlic in a pan over medium heat for 1-2 min.
4. Add meat crumble and cook until thoroughly cook.
5. Add 1/2 jar of spaghetti sauce or 2 cups of homemade sauce. Bring to a simmer until warm.
6. Once squash is tender, remove from oven. Take a fork and "shred" out the contents. The squash will have a "spaghetti" look. Divide equally into 4 bowls and top with sauce. Sprinkle with parmesan cheese and enjoy!
7. Nutritional Information: Cal 250, Carbs 32g, Fat 9g, Protein 15g, Sodium 713mg (498mg w/o the cheese), Sugar 9g

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