Archives

Beware What’s In Your Drink…

As a parent and a dietitian one area that greatly concerns me is the amount of sugar-sweetened beverages that our culture, and children in particular, are consuming.  I think most parents recognize that sodas contain a lot of sugar and are beverages that kids should only be consuming on special occasions.  However, I think many parents are misguided into believing that juice drinks are a necessary and healthy part of a child’s diet.

Read More…