When I trained new clients and I was pushing them a little bit, they would make comments such as “You have no idea how hard it is to start because you work out all the time”. Granted there was truth to it, but it was my job to challenge them and I chalked it up to them having to get over mental barriers. I had no idea I would soon be able to fully relate to how they were feeling.
TruPrevention
Let's prevent disease instead of curing it.
