Hey Everyone,
From time to time TruPrevention will have guest bloggers. These are experts in their field that have been kind to share their professional knowledge with all of you. Our first guest blogger is Dr. Jessica Leach. She received her Bachelor’s in Athletic Training and Doctorate of Physical Therapy from the University of Central Arkansas. Currently she works as an Athletic Trainer and Physical Therapist at OrthoArkansas in North Little Rock, AR. I met Jessica when she was a graduate assistant at UCA and am very excited to have her take time out of her hectic schedule to talk about the importance of warming up. With no further ado, I’ll let her take it away…