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 We here at TruPrevention can think of a host of reasons people should live a healthy lifestyle.  So, we have complied a long list of benefits.  However, we don’t want to overwhelm everyone with an ongoing list…so we’re going to send it out in a series.  Oh, and just to show you that it is not some random list, we have put links to each reason, so you can read up on the “why” and “how” this is fits into the big picture of Health.  To start, here is a list of 20 physical (and a couple mental) reasons to live a healthy lifestyle.  Enjoy!!!

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